On World Kindness Day, people around the world are encouraged to be kind to themselves, others, and the world. It’s a day to celebrate the small yet transformative acts that make the world a better place.
The Benefits of Kindness
Not only does kindness benefit the social good, but research shows that kindness has the added bonus of boosting our physical and mental health. People who perform acts of kindness experience:
- Increased confidence, optimism, and compassion
- Improved relationships
- Decreased loneliness
- Lower blood pressure and cortisol
- Healthier immune systems
- Reduced stress
- Boosted levels of feel-good neurotransmitters
- Increased happiness
Kickstart Kindness in Your Classroom
Teaching kindness in the classroom can make a lasting impact on the lives of your students and, by extension, the world. And, teaching kindness can be inclusive and adaptable to the diverse needs of all students, including your students with autism. That’s why we’ve created a free printable activity introducing the science and skill of kindness.
Kickstart kindness in the classroom with this free printable Kind/Not Kind sorting activity! Use this flashcard deck (16 flashcards included) to help students receptively and expressively identify what kindness looks like and doesn’t look like. This is also a great opportunity to initiate discussions and model specific behaviors exhibited when being kind.
Get started now by downloading the FREE Kind/Not Kind Sorting Activity.
An act of generosity doesn’t need to cost a lot of time or money. It’s the small things that can make a big difference. When your students understand and have examples of kindness, they too can “kickstart kindness” in their lives And, it starts with you. Kindness is contagious!
