Discover PERMA+ Snapshot
The founder of Positive Psychology, Martin Seligman, explains that there are several
elements critical to human flourishing: Positive Emotions, Engagement, Relationships,
Meaning, and Accomplishments (PERMA+). We believe in the mind-body connection
and have added +Health to reflect that physical health is a vital element of wellbeing. By
learning the science and skills related to each element, you can take control of your
wellbeing and drive your life toward a flourishing future!
EXPLORE PERMA+ Snapshot
Start exploring the elements of PERMA+ and develop ways
of tracking your wellbeing over time.
Unit Study with print, video and digital resources to practice and teach the PERMA+ Snapshot.
Looking for a bit of guidance on the skills or more information on positive psychology?
Our team at Proof Positive is here to connect with you.
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