DISCOVER What Went Well

Have you recently reflected upon what you are most grateful for in life, and have you written it down? Pausing to ask yourself, “What Went Well?” trains your brain to focus on the good each day. Learning to focus on gratitude enables you to be more resilient while facing challenges and live a healthier, happier life. Take a moment to add perspective to any situation by pausing and asking, “What Went Well?”

EXPLORE What Went Well

Here’s all you need to master What Went Well at school, home and in life.

Unit Study with print, video and digital resources to practice and teach What Went Well.

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REACH Out

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More Skills of HAPPINESS

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Character Strengths

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How is YOUR Wellbeing?