Ryan and Justin are in front of Inside Out movie signage

A Family’s Disney Connection: Exploring Emotions Through Inside Out with Autistic Brothers Ryan and Justin

Ryan, 31, and Justin, 24, are brothers with autism, avid movie-watchers, and Disney experts. They know everything about Disney’s history, the origins of Mickey Mouse, and the best attractions at Disney World (they have different Disney t-shirts to go with each park they visit).  In appreciation of Disney and Pixar’s movie Inside Out, Proof Positive…

Katie Curran headshot

The Science Behind Mindfulness from Proof Positive’s Chief Wellbeing Officer

The practice of mindfulness helps to calm the mind, ground the body, and keep the focus on the present. It has been shown to reduce stress and anxiety, reduce challenging behavior, improve attention, boost learning and cognitive performance, strengthen emotional intelligence, foster engagement, and enhance self-regulation. Research shows that mindfulness practices can also improve the…